Pork and Brocoli

Submitted by Dana Hebdon

i always guess on the amounts of my ingredients now so ill try to be as accurate as possible but you will have to adjust everything to your taste probably.

-pork (i use a shoulder roast because we have a ton of it in our freezer right now but im sure you could use any cut you want) cut up into bite size pieces

-quarter cup chopped onion (i really like a lot of onion)

-2 tsp minced fresh garlic

-2 tsp minced fresh ginger

-1 Tbls extra virgin olive oil

-2 Tbls soy sauce

-2 cups chopped broccoli

-2 Tbls teriyaki sauce

-1/2 tsp red pepper flakes

-when i have some i also add a whole bell pepper chopped or sliced but that was not in the recipe

heat a frying pan over med high heat. add pork, onion, garlic, ginger, olive oil, and soy sauce. cook, stirring often for about three minutes. add the broccoli. cook, stirring frequently for about ten mins or until pork is browned on all sides. stir in the teriyaki sauce and pepper flakes. cook for another minute. serve immediately

*200 calories per serving!